The Difficulty
The most difficult thing on a journey toward realization and absolute freedom is seeing the self as it actually is. In point of fact we are so brainwashed by the external and internal forces of thought, as a rational model, that we are unable to see what we actually are. This is why awareness that is choiceless and timeless is so important. Till we realize a state that is without the defining nature of self as the one who knows, we will only conceptualize, rationalize and conclude. When we are without an interpretation and a conclusion then we may be able to find something out about ourselves that sees beyond our superficial image. When we see actually in the moment then that seeing becomes the freedom of the unknown. It is within the unknown that freedom manifest its self as the expression of "what is" actually in the moment. Then we are not judging ourselves or seeking answers, we are just seeing the total reality of the moment, which sees the truth of what we actually are. But we cannot see that truth if the mind is looking for a result through its defined limitations. This is very difficult because the mind is tricky, it is always looking for a way to inject its logic into the moment. The mind wants to escape into the darkness of its knowing. Knowing which is influenced by the formulations of minds accumulated knowledge.
This is why we do not "seek" change because whatever is sought is a projection of that image we have of ourselves as a product of the past. The repetition of what was as the illusion of what is. The illusion as what was, is a direct consequence of the fantasy of a mind that thinks in terms of experience (past) rather than experiencing (present). As we have said on many occasions, change is in the moment or not at all. The moment that is and which is experiencing the real. The future never changes anything it only avoids the moment, it is an extension of the past.
Most people do not really want change they only want justification. If you are angry or violent in the moment then you can see and stay with that anger if you are aware. It is a state of awareness that is not looking to change or justify, but simply to observe how that it formed out of the self as an extension of one's conceptual ideals. Then you may realize that any formulation that is an extension of a persons "beliefs" has and actually is the basis for all anger and violence. This is why freedom from the known is so important. So that you can see that you are the cause of it and that only you can change it. It is not found in some hocus pocus religious ceremony or your hopeless attachment to an astrological constant. To be aware in the moment is to be free of all fear and to find love which is the immutable truth.